Therapy for the Black Culture in North Carolina

You’ve always been taught to “Keep your business to yourself.”

But lately, it’s getting to be more than you can bear.

Last week at work, you had to lock yourself in the bathroom stall till you regained your composure.

The thought of appearing “weak” and “vulnerable” in front of others fills you with shame but maintaining the façade of “having it all together” is wearing you down.

There aren’t a lot of spaces where it’s safe to be black and emotional. You need a place to let your guard down and catch a breather.

You’ve got nowhere to turn for support.

Your friends have their issues, and some things are too painful or embarrassing to disclose to your friends anyway.

Carrying this burden on your own is exhausting. You’ve felt alone for a long time.

It’s gotten to the point where it’s starting to hold you back.

You know you need help, but you’re not sure a therapist would “get it.”

The road has gotten very tough lately, but you’re afraid to tell anyone you’re not okay!

You need a safe space when things start falling apart.

Let’s be honest. It’s not easy to ask for help in our community. There’s a lot of stigmas to overcome.

I’ll support you in letting go of those old stigmas and getting the support you deserve.

Let’s put the pieces of your life back together in a way that works for you, your family, and your career – But First for You.

When you’re safe and cared for, you can truly support the others you love.

It’s time we lifted one another up.

I’ve dedicated my practice to helping folks like us find their way.

Together, we’ll work through your complicated family relationships, build trust, and finally “take off the mask” that’s been inhibiting who you are.

We’ll build a healthy support system for you that supports the full expression of your potential and satisfying life.

This is a safe space dedicated to your individual growth and needs.

(We don’t even need to get into it with grandad about ‘seeing a head-shrinker’). This place is just for you.